Health is extremely simple if one can lay aside the intellectual mind and  its innumerable concepts that are being perpetuated by the mass media and society. It is all too easy to get lost in an intellectual and technological world which is forever changing its ideas on how the bodies work and how to fix them.
I´ve discovered that our bodies run the best when highly alkalized, hydrated, and full of electricity. Electrical currents are frequencies of vibration. The higher the frequency the more balanced, alive, and joyous, we will feel. When our nervous system (our electrical department) is sufficiently supplied with electricity then we will have adequate flows of energies within our bodies (physical, emotional, and mental body). We will have good oxygen flow, blood flow, and nerve flow. Then we will think clear, our emotions will be balanced, and our physical body will be full of vigor.
We absorb frequency mainly by what we eat, what we drink, the air that we breathe, our overall lifestyle of habits, and our spiritual practice. This is where raw foods, plant medicine, high vibrational tonics, and life choices come into play. But again, making our bodies well is secondary to the primary purpose of a human being, which is to realize who we Are…